My mission

For so many years, happiness has felt elusive to me. Many days, I would feel unfulfilled and try to find happiness somewhere outside of myself.

Slowly, and with many relapses, I realized that happiness is not an external entity that can be caught and then kept forever. We can find happiness only in the present moment by being aware. The world around us is full of small miracles; only we are taking so much for granted. Overlooking infinite reasons to be amazed. This blog is my gift to myself to remind me of what I have learned. To inspire myself to discover the beauty hidden in each moment with all my senses. And I sincerely believe that sharing my experiences and struggles with you will help you bring many more moments of happiness to your life, fellow traveler. I would love it if this blog also felt like a gift to you to live life more fully.

Let us begin a journey together and go on a Pursuit of Awareness. Along this path, we will meet incredible people and taste amazing food. We will discover simple things that make us happy and realize that some of our habits don’t bring us joy.

In short, I want to help you – and myself – to be present in each moment, truly enjoy life, and unlock the happiness already hidden within us. 

From now on, every Wednesday, we will forget the mid-week blues together. I will share either a Mindful Habit with you that helps me appreciate beauty and peacefulness when it crosses my path. Or a Simple Delight, an easy recipe anyone can make (yes, even you!) to discover new flavors and share them with your loved ones. Or I will introduce you to one of my Small Helpers – some item in my life that helps me stay grounded and appreciative.

I will also repeatedly bore you with my Haiku poetry. Sorry!!!

Thank you for sharing this journey with me, fellow traveler.

Love,

Chris

Help me help you!

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