You deserve to be happy – and you can be! Unfortunately, it is so easy to wander through life mindlessly. To take for granted everything you could and should be happy about. Believe me, I know. So let’s change that together.
In my own struggles, I have discovered habits that help me stay connected to the world. I am sharing them with you to help you live life more fully. Here you go:
Newest articles
4 smart strategies to get more joy out of your weekends and vacations
Discover 4 easy habits to make your weekends & vacations more fulfilling – and get more energy for your weekdays as well.
5 everyday habits for awareness and happiness
Discover 5 easy habits that will help you stay focused on what you care about and make you more receptive to happiness.
Bad foods: Are you sabotaging your happiness with what you eat?
The wrong food can actively drain happiness from you. Find out why that is and how to avoid it.
Why chasing happiness leads you nowhere (and what to do instead)
Pursuing happiness is kind of the official mission of our life – according to both the United Nations and the US Declaration of Independence. But it turns out we are chasing the wrong thing.
Take charge of your happiness!
My newsletter will help you break out of your old patterns and see life with new eyes.
100% free and straight from my heart to your mailbox. With new insights and strategies 1-2 times per month.
*I have read and accept the privacy policy. This subscription can be cancelled any time.