Enjoying life also means giving yourself permission to indulge. If you do it right, even drinking Whisky can help you on your pursuit of awareness.
5 everyday habits for awareness and happiness
Discover 5 easy habits that will help you stay focused on what you care about and make you more receptive to happiness.
Why Board Games are good for you – and for your friendships
Board games can help us connect to our friends and take a break from the online world. And these days, there are great choices for everyone!
Why starting your day with Matcha boosts your happiness
How you begin your day is crucial to everyday happiness. A matcha tea ceremony is just the right way to start on a path of awareness.